Announcing Your Pregnancy and Some Fun Ideas!
It’s happening! You’ve had a positive pregnancy test, you’ve been to your first scan and all is well. It’s exciting and a little overwhelming; you’re torn between wanting to shout it to the world or to keep this special news to yourself and your partner. So where do you even begin when it comes to […]
Endometriosis: Frequently Asked Questions
What is Endometriosis? The endometrium is the medical name for the lining of the uterus. This is what is shed during a woman’s period. Every month the lining gradually gets thicker and thicker until the period starts, then it sheds and becomes thin to start the cycle over again. Endometriosis is when that lining, or […]
The Different Types of Ovarian Cysts
Ovarian cysts are very common and do not usually cause any symptoms. Cedars-Sinai estimates that 10% of women experience ovarian cysts, with many not even realising they have one, as most ovarian cysts occur naturally and go away in a few months without needing any treatment. What is an ovarian cyst? In order to […]
What Is The Placenta And How Does It Work?
During a pregnancy ultrasound scan, the sonographer will always check the condition of your placenta alongside your baby. This is because the placenta is a crucial organ during pregnancy. The placenta itself, its formation and its functions are really incredible—it’s amazing what your body can do to create a healthy happy baby! What is […]
How to Prepare for Paediatric Ultrasounds – Helpful Tips for Parents
If your doctor has referred your child for an ultrasound, you might be feeling a bit daunted by the idea of how your child is going to react to having a scan. It’s completely understandable for children to become upset in medical settings, as they may have formed some unpleasant associations due to past experiences; […]
What Are Menstrual Migraines and How Can They Be Managed?
For those of us that suffer from regular headaches and migraines, there’s nothing worse than waking up in the morning with a throbbing head, blurry vision and exhaustion. As a migraine sufferer myself, I have realised over the years from talking to fellow ‘migraineurs’ just how common migraines really are in women. Global statistics estimate […]
Unusual Irish Baby Names That Are Making a Comeback
Congratulations, you’re pregnant! You’ve got your scans booked, birth plan arranged and baby clothes ready to go. Now comes the tricky final decision: what are you going to name your baby? Some people will have had a list of names ready since childhood for both boys and girls. Some will opt for traditional names after […]
Hernias FAQ
What is a hernia? Your abdominal area (from your lower rib cage to your hip bones) is a super important collection of strongly-knit muscles that assist you in day-to-day activities, such as lifting, sitting yourself upright (or even having a bowel movement)! These layers of muscle and strong tissue also form a barrier of protection […]
International Men’s Health Week 2023
What is International Men’s Health Week? International Men’s Health Week (MHW) runs from the 12th of June until Father’s Day on the 18th of June and is funded in Ireland by the Health Service Executive Health and Wellbeing and the Public Health Agency. MHW is celebrated in several European countries, the USA, Australia, New Zealand, […]
Caffeine During Pregnancy
How Food and Drink Are Processed During Pregnancy During pregnancy, it’s important to ensure that you are maintaining the correct level of nutrients to support your growing baby. It is also a time to be more conscious of what stimulants you are consuming on a daily basis. If you love your morning cup of tea […]